Old Fun Fact about me: I thought I could handle any heat with any humidity and still be drinking hot coffee and soup all year round. The Vermonter in me was chilly all the time and warm food was the way to go
New Fun Fact about me: I moved to North Carolina and it all changed! It’s be over 90 degrees for the past two weeks and humid as ever. My solution? Smoothies forever!!
Into the blender went…
– 1/2 -3/4 cup Strawberries
– 1/4 cup Blueberries
– 1 Banana
– 1 tablespoon Ground Flax Seeds
– 1 tablespoon Chia Seeds
– Handful of Spinach
– Almond Milk
Mix it up and you’re good to go!